The Musings of Scott

Just Sayin’

Some Video Thoughts for a Politically Tumultuous Summer

by on Aug.10, 2011, under Great Thinkers, Just Sayin', Politics

Rather than give my 2 cents I’d rather share what has been making me think and reflect upon the current state of the world. At the moment it seems chock full of people ready to rebel and change things, but who seem more focused on revenge, or breaking the status quo, over replacing it with something better. Lots of anger but a severe lack of focus and, in some cases, morality. Some of the titles on the videos don’t do their content justice.

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Social Media is Not a Tool (but you might be)

by on May.25, 2011, under Just Sayin', Social Media

Tool
Dictionary.com:
–noun
1. an implement, especially one held in hand, such as a hammer,saw, or file, for performing or facilitating mechanical operations.
2. any instrument of manual operation.

UrbanDictionary:
7. a fake person. someone does things to impress people



This is a response piece to Why I Will Never, Ever Hire A “Social Media Expert” by Peter Shankman. There’s no actual need to read this fluffy link bait (it’s getting shared to death), as you just got the gist of it.
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Popularity: 92% [?]

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Ding Dong Osama is Dead

by on May.02, 2011, under Just Sayin', Politics

How is this:

Different from this?


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Is NY Times Worth The Cost?

by on Mar.28, 2011, under Just Sayin'

businessinsider.com

I am a subscriber of 4 of these services, none of them are news. If I were to subscribe to one, it would likely be The Economist.

I am doubting this pricing scheme works out versus how many people could be satisfied with slightly less than an article per day. News is free now for a lot of people.

Popularity: 13% [?]

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Challenging Dietary Paradigms

by on Mar.21, 2011, under Just Sayin', Politics, Show & Tell

I recently watched a documentary that got me thinking, and I felt inspired to write about it. I had already used a couple of the arguments made in this film. Anyone who knows me, knows that I put evolutionary factors on a pedestal. What better evidence do you need than millions of years of data? As I have often pointed out to vegetarians, humans evolved as an omnivorous predator. We would never have evolved intelligent brains capable of agriculture, enabling the all vegetarian diet, had we not been primarily meat eaters before hand. The next two smartest creatures in the world, Chimps & Dolphins, are also hunters. Hunting is simply a more efficient way of gathering calories, and big brains require big amounts of calories. It’s evolutionary economics.

Fat Head won me over quickly for pointing out a simple fact. In evolutionary terms, about 90% of the foods we now eat daily just simply didn’t exist. This is the same argument made by Michael Pollan, in his book Omnivore’s Dilemma, when he points out that (thanks to agricultural subsidies by our Government) corn makes up a terrifying amount of just about everything we eat (although he takes a smaller scale look, arguing that no foods that didn’t exist 100 years ago are not intended for us). Tom Naughton looks instead at what we have been told to accept as nutritional fact, despite there never having been any science to prove these claims. As a lover of science, I had known that the government and junk science are like “peas and carrots,” but I was taken off guard by the solid arguments made in this film.


The Documentary begins as a sarcastic rebuttal to Supersize Me, but slowly shifts towards a (very libertarian) analysis on how we got to the current state of nutritional “fact.” Here are the key facts from the film off his website (I included supporting reference material, feel free to disprove or debate):

There’s never been a single study that proves saturated fat causes heart disease.

Study fails to link saturated fat, heart disease
What If bad fat is good for you?


As heart-disease rates were skyrocketing in the mid-1900s, consumption of animal fat was going down, not up. Consumption of vegetable oils, however, was going up dramatically.

Vegetable Oil History In North America

Lard Consumption US
Polyunsaturated Fat Consumption


Half of all heart-attack victims have normal or low cholesterol. Autopsies performed on heart-attack victims routinely reveal plaque-filled arteries in people whose cholesterol was low (as low as 115 in one case).

72% according this study
“Researchers analyzed data from 136,905 patients hospitalized for a heart attack nationwide between 2000 and 2006 whose lipid levels upon hospital admission were documented. This accounted for 59 percent of total hospital admissions for heart attack at participating hospitals during the study period. Among individuals without any prior cardiovascular disease or diabetes, 72.1 percent had admission LDL levels less than 130 mg/dL, which is the current LDL cholesterol target for this population. Thus, the vast majority of individuals having their first heart attack would not have been targeted for effective preventative treatments based on the criteria used in the current guidelines.”


Asian Indians – half of whom are vegetarians – have one of the highest rates of heart disease in the entire world.

South Asians Suffer High Rate of Heart Disease
Heart risk for vegetarians


Kids who were diagnosed as suffering from ADD have been successfully treated by re-introducing natural saturated fats into their diets. Your brain is made largely of fat.

Can Attention Deficit-Hyperactivity Disorder Result from Nutritional Deficiency?


Many epileptics have reduced or eliminated seizures by adopting a diet low in sugar and starch and high in saturated animal fats.

Ketogenic Diet


Despite everything you’ve heard about saturated fat being linked to cancer, that link is statistically weak. However, there is a strong link between sugar and cancer. In Europe, doctors tell patients, “Sugar feeds cancer.”

Does saturated fat cause breast, colon and other cancers?

Cancer Loves Sugar?


Being fat is not, in and of itself, bad for your health. The behaviors that can make you fat – eating excess sugar and starch, not getting any exercise – can also ruin your health, and that’s why being fat is associated with bad health. But it’s entirely possible to be fat and healthy. It’s also possible to be thin while developing Type II diabetes and heart disease.

Is overweight okay?


Saturated fat and cholesterol help produce testosterone. When men limit their saturated fat, their testosterone level drops. So, regardless of what a famous vegan chef believes, saturated fat does not impair sexual performance.

Dietary and hormonal interrelationships among vegetarian Seventh-Day Adventists and nonvegetarian men


Conclusion:

Eat naturally and in moderation with a healthy regimen exercise. Avoid processed foods, vegetable oils being no exception. From what I can tell, the USDA recommendations began as a way to push agricultural commodities (remember Margarine > Butter?). Watch the documentary, and feel free to debate it’s points.

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Groupon, Tibet, and You

by on Feb.11, 2011, under Facebook, Geekhood, Just Sayin', Show & Tell, Social Media


While the mind is untamed it can only cause trouble. If anger, greed or arrogance spring up they will take over the situation.less than a minute ago via web


We recognize that a multi-billion dollar corporation decided to support the Tibetan people’s struggle and help The Tibet Fund raise urgently needed funds. The Superbowl broadcast drew unprecedented attention to the issue of Tibet at a critical time in the history of the cause. Tibetans have spent 50 years in exile from their homeland. While they have succeeded in establishing a democratic system of government and creating a settlement system to care for the refugees, continuing poverty is taking its toll on the communities in India and Nepal.

-The Tibet Fund
Who is now not getting thousands of people ushered to their site thanks to the “offended”
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Popularity: 25% [?]

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The Matrix of Political Transparency

by on Aug.19, 2010, under Geekhood, Just Sayin', Politics

It has been a while, so I made you all a nice little geeky cartoon:
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